Rooibos tea or red tea is an herbal beverage, with medicinal properties, that is acquired from the Aspalathus linearis bush plant found in South Africa. The number of calories you typically burn per hour will depend on your basal metabolic rate (the amount of energy used by your body while at rest)—also known as your metabolism. A person with a fast" metabolism will burn more calories than others, even while sitting or standing perfectly still. But of course, the more strenuous the activity, the more calories are burned, which is why working out plays a big factor in increasing the number of calories we burn per day.
Apart from potential eating disorders, what exactly is so bad about eating very few calories a day? Since according to your article (and science) starvation mode doesn't kick in until you're super skinny I don't really understand what bad can come from it (expect said potential eating disorders). I'm not planning on severely reducing my caloric intake, I was just wondering.
No comments:
Post a Comment