I Am A Black Woman Who Decided To Lose Weight In 2019 Or Did I?
The ultimate fat-loss strategies for women include the right combination of diet and exercise. I did it once before. The summer after graduation, due to an inexplicable yet chronic illness, a very hot summer on a campus with numerous hills and an atrocious cafeteria, a death in the family, and untold stress, I lost 40 lbs. My doctor was pleased. Men paid attention. I was seen, socially, intellectually, and with enthusiasm. Yet, as the stress of graduate school unfolded and I slipped into normalcy, the weight slowly returned again, with interest. My doctor bemoaned it. Those men's attentions faltered and then evacuated entirely. Slowly, I faded again into the realm where fat women lie, unexamined and unnoticed. After three years, I sit here again at another starting line, another year of before" pictures.
The HSPFit Weight Loss Challenge is a 12-week body transformation contest that includes measurements such as weight loss, body fat percentage loss, and inches loss. Each participant will have access to HSPFit Small Group Training and the option to work with a Weight Loss Challenge Trainer, who is there to make sure they stay on track and reach their goals.
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