It's not just you: stomach fat can be particularly tricky to get rid of! You see, when you eat food, your body's insulin levels rise, and it begins breaking down, absorbing, and using and storing the nutrients you've just fed it. This is known as the postprandial" (prandial means having to do with a meal") or fed" state, and it can last anywhere from two to six or more hours , depending on how much and what types of food you eat in a meal.
No comments:
Post a Comment