We did not find results for: natural red tea detoxification. If you think your weight gain may have something to do with midlife stress (aging parents, college tuition bills and managerial responsibilities at work, anyone?), this approach may be especially helpful to have in your weight-loss toolbox. A lot of times eating, especially mindless eating, can be stress related, and meditation techniques can be helpful in terms of both alleviating anxiety and making you more conscious of how much you're consuming," explains Apovian.

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