Slimming Diet Tea
Losing weight is hard for everyone. Today you eat fruit, but this is not a fruit-only diet. As part of this week-long program, you will focus on specific foods to lose weight, but only for this week and not on an ongoing basis. Eating only fruit everyday is dangerous and unhealthy, as fruit does not provide protein or essential fats. Diets that encourage eating fruit only are not safe.
No, you're not dreaming! Getting your Zz's is proving to be one of the most important behaviors to achieve—and maintain—a healthy weight. Studies show that adults who report sleeping less than five to six hours per night gain more weight over time, have bigger waistlines, and are more likely to be obese compared to those who get sufficient sleep, says Andrea Spaeth, PhD, an assistant professor in the department of kinesiology and health at Rutgers University.
I believe The Red Tea Detox is the breakthrough many people who have been struggling to lose fat have been waiting for. It is based on a delicious red tea, which I discovered in a remote area of Africa. This tea - which is not a 'voodoo tea' as some claimed but a real tea that you can make at home - works with your body's natural fat-burning metabolism to help you lose weight - as much as 14 pounds in record time.
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