How To Use Honey, Lemon, And Cinnamon For Weight Loss
Rooibos and Honeybush teas have become very popular healing beverages embraced and enjoyed by millions. FitTea is one of the most popular brands out there when it comes to weight loss teas. And while it is a recognizable brand, it does a decent job in this category. Those who consume this tea will experience a boost in mood, decrease in belly bloat, and will be hungry less. It is a 14-day detox, so make sure to follow through with the 2 weeks of consumption. A cup here or there won't cause any changes in weight. However, the best results are seen when excising and eating healthy along with drinking this tea.
If you're serious about losing weight this year, and want to do it naturally and safely, I encourage you to take advantage of these scientifically researched solutions. There's plenty of information online about these weight loss nutrients, so I invite you to do your own research. You may also want to consider reading Dr. Harry Preuss's groundbreaking book, The Natural Fat-Loss Pharmacy, for the most comprehensive overview.
Fiber works its weight loss magic in multiple ways. It helps you feel fuller, longer so eating fiber-rich foods is the dieting equivalent of working smarter, not harder. Plus, fiber takes a long time to digest, so fiber-rich foods don't cause spikes in blood sugar that can send your insulin levels soaring. On the other hand, when you eat the so-called bad carbs (the refined or sugary ones that lack fiber), you may wind up with an insulin response that promotes fat storage. The takeaway: More fiber equals less fat storage.
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