Cumin Boosts Weight Loss By 50%
They contain natural elements such as theophylline, polyphenols, amino acids, vitamins and other natural elements. Not only is green tea good for your physical health, but it could also keep you looking great! Beauty experts commonly use green tea products for their anti-inflammatory effects. For instance, a combined regimen of 10% green tea cream and green tea supplements improves the elasticity of skin, which keeps your skin looking more youthful as you age (Chiu et al., 2005).
Obtained from unfermented leaves, green tea should not only be sipped for weight loss but also for innumerable medicinal properties like for improving digestion, regulating blood sugar and body temperature, treating gas and acidic problem and developing mental health. Amazing isn't! But the important question is how many cups should one drink green tea? Well, the answer is 2-3 cups daily and not more than that because too much of anything is bad. Even in this case.
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