Detox drinks are handy for flushing toxins out of your system, but they're no substitute for a healthy diet. You'll get to love rosemary because it has a fantastic taste, and is also good for detoxing the body. It is an herb that you can add to your cooking, or that you can add to water with other detox spices to make a sort of detox cocktail. The antioxidant value of rosemary may surprise you, as herbs and spices typically don't get mentioned in a discussion on antioxidants. Antioxidants help the body defend itself against free radical damage, and getting enough of them can lead to a reduced risk of getting cancer and heart disease, and also makes your body work better overall.
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