This weight loss soups article discusses 5 cooking tips that can make Chinese soups good for dieting and offers one recipe as reference. Dieters dine largely on Jenny Craig pre-packaged cuisine, which seem similar to Lean Cuisine frozen foods available at supermarkets. This isn't surprising as until recently Jenny Craig and Lean Cuisine were owned by the same parent company (Nestle). Fruits, vegetables and dairy items are added by the dieter, purchased from the supermarket.
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