THIS healthy drink can help you burn stubborn fat fast. Cinnamon helps to keep the blood sugar level in check and also helps to prevent us from cardiovascular disease. You can use this spice while preparing your dal or vegetable. The powdered form of cinnamon is also used while baking cakes and while making tea. Just having half teaspoon of cinnamon every day can help control the post-meal spike in insulin. This insulin spike stores fat in your body rather than burning it.
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