Note: Many Aetna plan benefit descriptions specifically exclude services and supplies for or related to treatment of obesity or for diet and weight control. Intermittent Fasting retrains your body to burn fat. It's simple too: all you have to do is limit your eating to an eight hour window in ever 24-hour day This gives the body time to digest the nutrients you eat, and then use them, rather than continually supplying it with an excess of food. In those 16 hours of fast, you're body will probably exhaust its short-term supply of carbs and turn to burning fat for energy instead.
No comments:
Post a Comment