Herbal medicine is traditionally taken in tea form. The 21 Day Fat Cell Cleanse followed by the Day 22 Carb Load offers a clear path to fat loss success. Sustainably raised protein and dietary fat sources along with plenty of vegetables are staples of the proven plan. Reach for the grass fed butter and not the commercially made salad dressing! Of course you can take the time for a few holiday meals and still make great fat loss progress as achieving a proper balance is very important. Keep in mind going off track for the holiday season not only causes body fat storage, but also low energy due to poor food choices. Organically raised foods support higher energy and quality of life.
Around this time, a curious opportunity landed in my inbox. It was a magazine assignment. Would I be interested in writing a first-person account of a controversial detox that lasts for 101 days? In 2011 Malcolm Turnbull and his wife Lucy emerged after two weeks on the fast, supported by Chinese herbal medicine. His weight loss was so dramatic, people initially speculated he had cancer.

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