Today, losing weight with Atkins has never been easier. As you know, there are countless diets to choose from and, through many of those, you can be successful. However, we feel that the goal is for you to lose fat while protecting lean muscle mass and that is exactly what the ITG Weight Loss Method supports. If you lose fat and protect lean muscle mass, you won't regain your weight and be on roller coaster diets. Losing weight, as you know, is not just about losing calories - It's about making smart choices as far as the food that you eat. And, it's important to realize that doing this is a commitment to a long-term lifestyle change, not just a short-term weight loss solution.
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